What Seasonal Affective Disorder Is And How To Treat It
• Loss of energy or increased fatigue despite getting enough hours of sleep • Sleeping too much • Difficulty thinking, concentrating, or making decisions • Irritability • Fatigue • Thoughts of suicide • Social withdrawal 1) There are true biological differences in people who live with SAD. For instance, according to the National Institute of Mental Health, research indicates that people who suffer from SAD may have reduced activity of the brain chemical serotonin, which helps regulate mood....